- Rad Series eBook
- The RF Series eBook
- Virtual Training
The Rad Series and The RF Series span 20 weeks of fitness programming that require very minimal equipment – gym access not necessary – penchant for 80s nostalgia required…
Take it from someone who hasn’t always had heavy weights available to him; you don’t need to lift excessive amounts of heavy weight to see your body change. The Rad Series will help you achieve your fitness goals in a very accessible way.