X
X
Back to the top
X

Home Alt

0

Subscribe

Subscribe to my Instagram and YouTube channel for weekly workouts and fitness how-tos...

0

GET A PROGRAM

The Rad Series is a 14 week program that you can do anywhere and requires minimal equipment.

0

KEEP IT GOING

Let’s continue making fitness part of your regular routine. If you’ve completed The Rad Series or you just want more in-depth attention, send me an email to inquire about personal training.

AUTHOR PREFACE AND BIO

“In all honesty I just kinda ‘fell into fitness.’ While I had been a lifelong athlete, it was never what I expected to be doing as an adult … in 2011, I moved to NYC with a painfully laughable amount in my savings account.”

A summer abroad in an area without gym, The Rad Series was what kept my fitness routine alive.Sami

The workouts are quick and dynamic enough to feel like you did a full gym workout.Zach

Loved the retro feel to the eBook and the flow of the whole program 🙂Dennis

Videos

With new workout routines, fitness tips, lifestyle videos, and other generally entertaining video content I keep my YouTube channel updated weekly. What’s more, The Rad Series Exercise Library is coming soon to this channel!!!

sddefault
maxresdefault-3
maxresdefault-2
maxresdefault-1