JOIN THE RAD SERIES MOVEMENT
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The Rad Series 2.0 is next evolution of The Rad Series movement - now equipped with a detailed...
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Subscribe to my Instagram and YouTube channel for weekly workouts and fitness how-tos...
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GET A PROGRAM
The Rad Series 2.0 is a 14 week program that you can do anywhere and requires minimal equipment.
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KEEP IT GOING
Let’s continue making fitness part of your regular routine. If you’ve completed The Rad Series 2.0 or you just want more in-depth attention, send me an email to inquire about personal training.

AUTHOR PREFACE AND BIO
“In all honesty I just kinda ‘fell into fitness.’ While I had been a lifelong athlete, it was never what I expected to be doing as an adult … in 2011, I moved to NYC with a painfully laughable amount in my savings account.”