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GET A PROGRAM
The Rad Series is a 14 week program that you can do anywhere and requires minimal equipment.
KEEP IT GOING
Let’s continue making fitness part of your regular routine. If you’ve completed The Rad Series or you just want more in-depth attention, send me an email to inquire about personal training.
AUTHOR PREFACE AND BIO
“In all honesty I just kinda ‘fell into fitness.’ While I had been a lifelong athlete, it was never what I expected to be doing as an adult … in 2011, I moved to NYC with a painfully laughable amount in my savings account.”
A summer abroad in an area without gym, The Rad Series was what kept my fitness routine alive.Sami
The workouts are quick and dynamic enough to feel like you did a full gym workout.Zach
Loved the retro feel to the eBook and the flow of the whole program 🙂Dennis